Clements Middle School
Counseling Department
Counselors
Michaela Summers
7th Grade N-Z - 8th Grade
[email protected]
Natalie Milledge
7th Grade A-M - 6th Grade - 504
[email protected]
The School Counseling Department is dedicated to supporting the academic, social-emotional, and career development needs of all students.
Mission:
To empower all students through a data-driven, comprehensive counseling program that supports their academic growth, personal development, and future success.
Vision:
For all students to achieve academic success, grow socially and emotionally, and prepare for future careers that reflect their strengths—all while demonstrating respect, compassion, cultural sensitivity, and integrity.
📌 Highlights & Services
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Individual & Group Counseling: Students can meet with the counselor for academic support, conflict resolution, or social-emotional needs.
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Classroom Guidance Lessons: We are focusing on bullying prevention, study skills, and emotional regulation.
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Parent Support: Counselors are available to collaborate with parents on strategies to help students succeed both at school and at home.
School Counseling Newsletter: Summer Edition🌞
May: Mental Health Awareness Month
Hello Students, and Families,
Welcome to our School Counseling Corner! As we begin this new session, we want to take a moment to recognize Mental Health Awareness Month. Mental health is just as important as physical health, and summer can be a great time to reset, recharge, and build healthy habits.
Our goal is to support students both academically and emotionally while creating a positive learning environment for everyone.
Why Mental Health Matters 💚
Mental health affects how we think, feel, and act. It also impacts how we handle stress, relate to others, and make healthy choices.
Students may experience:
- Stress about grades or assignments
- Anxiety about school or friendships
- Changes at home or in daily routines
- Feeling overwhelmed, tired, or unmotivated
Parents and guardians can help by checking in regularly and encouraging open conversations.
Tips for Students ☀️
Here are simple ways to take care of your mental health this summer:
- Get enough sleep each night
- Stay active and spend time outdoors
- Take breaks from social media
- Talk to someone you trust when you feel overwhelmed
- Practice positive self-talk
- Stay organized with summer school assignments
- Drink water and eat balanced meals
Remember: Asking for help is a sign of strength.
Tips for Parents & Guardians 👨👩👧👦
You can support your child’s mental wellness by:
- Maintaining a daily routine
- Monitoring stress levels
- Encouraging healthy sleep habits
- Listening without judgment
- Limiting excessive screen time
- Reaching out for school support when needed
When to Seek Additional Support
Please contact the school counselor if your student is experiencing:
- Ongoing sadness
- Extreme anxiety
- Behavioral changes
- Difficulty focusing
- Social withdrawal
- Thoughts of self-harm
We are here to help connect families with helpful resources.
Summer Self-Care Challenge 🌻
Challenge students to complete these activities this month:
☐ Write in a journal
☐ Spend time with family
☐ Read a book for fun
☐ Practice deep breathing
☐ Do something kind for someone else
☐ Spend one hour away from screens
Need Support?
Please reach out to your school counselor for additional support, resources, or questions.
Together, we can make this summer healthy, successful, and positive!
Please see the attached resources for more support.
Have a great summer,
School Counseling Department